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In the days before Ash Wednesday people traditionally celebrate by enjoying special foods and customs.The word Carnival which means farewell to meat and Mardi Gras or Greasy Tuesday offer a hint at the foods that were once forbidden by the church during the penitential season of Lent. In the English tradition, people were encouraged to use the fat and eggs to make pancakes before Ash Wednesday. In Central Europe, people eat jelly filled doughnuts, and in Scandinavia families eat Lenten buns. Often these are made with fresh cardamom and filled with whipped cream and marzipan.